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The Nutritional Powerhouse of Eggs: Insights from Laura Warren, Multi-Award Winning Nutritionist and Naturopathic Practitioner at Elite Living Nutrition

By Kilkenny Now 9th February 2025 0

Eggs are a fantastic source of nutrition, providing 6 grams of protein and a variety of essential nutrients for just 70 calories each. Despite their many benefits, misconceptions about their impact on heart health persist confirmed by Laura Warren, Multi-Award Winning Nutritionist and Naturopathic Practitioner at Elite Living Nutrition http://www.elitelivingnutrition.com

Sport

A Visitor’s Guide to Reptile Village Zoo: The Only One In Ireland!

By Kilkenny Now 6th February 2025 Post a comment

A zoo where only reptiles live? Yes, the only and only Reptile Village Zoo is located in Kilkenny, Ireland. Nestled in the heart of Kilkenny, this awesome destination helps visitors to explore the world of misunderstood cold-blooded creatures. From very long snakes to tiny geckos, the Reptile Village Zoo has something to offer for all […]

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SPONSORED: Dr. Khan of MK Aesthetics: This February love is in the air at MK Aesthetics

By Kilkenny Now 6th February 2025 0

This February, love is in the air at MK Aesthetics —but let’s not forget the most important kind of love: self-love! Whether you’re celebrating with a special someone or indulging in well-deserved me-time, now is the perfect moment to pamper yourself. Treat your skin to a little extra TLC with one of our glow-enhancing exclusive […]

Opinion

Columnist: Olivia Goldrick Barefoot Yoga – Softening into Stillness: Restorative Yoga and the Journey of Self-Love

By Kilkenny Now 4th February 2025 0

The Art of Surrender: Self-Love, Emotional Healing, and Restorative Yoga In January, we explored the power of intention-setting and how Yin Yoga can help us align our goals with our inner state. February invites us to deepen this journey, shifting our focus to self-love—learning to nurture ourselves with kindness and compassion. As we continue this […]

Opinion

Columnist: Olivia Goldrick Barefoot Yoga – Yoga for Intention Setting: Aligning Your Goals with Your Practice

By Kilkenny Now 7th January 2025 0

As the new year begins, many feel inspired to set intentions or resolutions for the months ahead. However, January doesn’t need to be about rigid resolutions or self-sacrifice. Instead, it can be a time to be kind to ourselves, reflect on our values, and manifest our goals easily and gracefully. Yoga, particularly the slower and […]

Business

Live Casino: A fun night with family and friends

By Kilkenny Now 21st December 2024 0

When planning a night with family and/or your friends it can be hard to come up with new activities every time. But what about trying something completely different than the typical Netflix movie nights? There are many live casinos in Ireland, and therefore many opportunities for a fun night. But how do you plan it? […]

Opinion

Columnist: Olivia Goldrick Barefoot Yoga – Finding Balance During the Festive Season

By Kilkenny Now 14th December 2024 0

As the year comes to a close, December often brings a whirlwind of activity. From Christmas gatherings to year-end work deadlines, it’s easy to feel overwhelmed. At times, the joy and connection of the season can be overshadowed by stress, leaving little room for self-care. Here are some reflections and practical steps to help you […]

Business

Essential Tips for Running a Successful Slots Business

By Kilkenny Now 11th December 2024 0

A slots business can be quite rewarding provided one approaches it thoughtfully and strategically. Slot machines are the backbone of gaming institutions worldwide, generating significant revenue and attracting a broad audience. These machines have become iconic symbols of the entertainment industry, blending fun with the thrill of potential winnings. Succeeding in this

News

‘Deeply disappointed’ – outgoing Kilkenny TD on losing seat in ‘Greenwash’

By Kilkenny Now 4th December 2024 0

Outgoing Green Party TD and Heritage Minister Malcolm Noonan has said he is “immensely proud” of his achievements while representing the people of Kilkenny over “twenty unbroken years of service”. Deputy Noonan was one of 11 Green Party TD who lost their seats in the General Election wipeout or ‘Greenwash’. Only the recently appointed

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SPONSORED: Platinum Expert Hair Extensions: Setting the standard for premium quality hair extensions worldwide

By Kilkenny Now 4th December 2024 0

Platinum Expert Hair Extensions, under the visionary leadership of Owner and Director Onagh Chira, continues to raise the bar in the hair extensions industry by consistently delivering top-notch quality products that exceed customer expectations with her multi-award-winning hair extensions. With a commitment to excellence and a passion for innovation, Onagh Chira has