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Many are surprised to find that yoga teacher training isn’t always pursued with the intention to teach. They’re not preparing to lead classes or step
The school year is over, and routines are shifting. For many families, summer is a welcome break — but it can also bring challenges. Without
As we move into June, life can feel slightly out of rhythm. Some children have finished school already, others are counting down the days, exams
I’ve just returned from walking the Camino de Santiago, and the experience still lingers with me — not just in my legs, but in a
In recent years, Ozempic (semaglutide) has become a buzzword in the world of weight loss. Originally developed for managing type 2 diabetes, this injectable medication
There’s a quiet power in stepping onto the mat. A knowing. A deep understanding that, with every movement, every breath, and every moment of stillness,
As March unfolds, can you feel the shift? The mornings are brighter, the air feels lighter, and nature reminds us that change is constant. After
The Man in Red himself is paying a special pre-Christmas visit to Kilkenny to officially launch this year’s Yulefest. Kilkenny will be transformed into a
Kilkenny teenager Enya Cox Dempsey took to the stage in Madrid in style yesterday as she performed her first rehearsal ahead of the Junior Eurovision
A service of atonement to acknowledge that the killing of a woman who was burned at the stake in Kilkenny during the medieval witch trials
