Health & Nutrition

October 11, 2025

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New Hatha Yoga for Beginners & Seniors Thomastown, Co. Kilkenny with Elite Yoga

By Kilkenny Now 9th September 2025 0

Elite Yoga is excited to announce its new Hatha Yoga classes designed specifically for beginners and seniors. Starting Tuesday, 23 September 2025, sessions will be held at Thomastown Community Centre. This programme blends gentle Hatha yoga with mindful breathwork and relaxation to support physical, mental, and physiological well-being. Led by Elite Yoga founder

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Columnist: Laura Warren, Elite Living Nutrition Ozempic: A Breakthrough or a Shortcut? The Truth About Weight Loss Injections and the Power of Proper Nutrition

By Kilkenny Now 3rd May 2025 3

In recent years, Ozempic (semaglutide) has become a buzzword in the world of weight loss. Originally developed for managing type 2 diabetes, this injectable medication has gained popularity as a weight loss aid, with many claiming it offers rapid results. But while Ozempic can be effective in reducing appetite and helping individuals shed unwanted pounds, […]