September 24, 2026
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Columnist: Olivia Goldrick Barefoot Yoga: Yoga for Kids: Focus, Fun and Flexibility Over the Summer

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The school year is over, and routines are shifting. For many families, summer is a welcome break — but it can also bring challenges. Without the structure of the classroom or extracurriculars, children can become restless or spend more time on screens. Yoga offers a simple and effective way to support children’s physical and emotional […]
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Dr. Khan of MK Aesthetics: The Art of Natural Beauty: Dr. Mehvish Khan of MK Aesthetics Wexford Champions Gentle, Effective Skin Care

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In an era where beauty trends often emphasise dramatic transformations, Dr. Mehvish Khan of MK Aesthetics Wexford advocates for a more nuanced approach—one rooted in the philosophy that less is more. As a multi-award-winning, dedicated aesthetic doctor leading a reputable, doctor-led clinic, Dr. Khan emphasises the importance of a consistent, thoughtful skincare regimen to
Business News Opinion What's On

Columnist: Olivia Goldrick Barefoot Yoga: Staying Grounded: Yoga & Routine Through Early Summer

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As we move into June, life can feel slightly out of rhythm. Some children have finished school already, others are counting down the days, exams are just around the corner, and many of us are juggling the usual day-to-day while trying to figure out where the structure went. The weather has been typically unpredictable — […]
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Columnist: Laura Warren, Elite Living Nutrition Ozempic: A Breakthrough or a Shortcut? The Truth About Weight Loss Injections and the Power of Proper Nutrition

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In recent years, Ozempic (semaglutide) has become a buzzword in the world of weight loss. Originally developed for managing type 2 diabetes, this injectable medication has gained popularity as a weight loss aid, with many claiming it offers rapid results. But while Ozempic can be effective in reducing appetite and helping individuals shed unwanted pounds, […]
Business News Opinion What's On

Columnist: Olivia Goldrick Barefoot Yoga: Your Secret Weapon for Strength and Confidence

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 There’s a quiet power in stepping onto the mat. A knowing. A deep understanding that, with every movement, every breath, and every moment of stillness, you are building something stronger—physically, mentally, and emotionally. Yoga has been my secret weapon, shaping not just my body but my mindset, confidence, and approach to life itself. Strength Beyond […]

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