SPONSORED: Barefoot Yoga Dublin: Transform your practice with our innovative 200-hour teacher training programme

Barefoot Yoga Dublin is excited to announce the launch of its March 2025 immersive 200-hour Yoga Teacher Training programme, designed for those seeking to deepen their practice, cultivate mindfulness, and embark on a rewarding journey towards becoming a certified yoga instructor.

Under the guidance of our dedicated owner, Olivia Goldrick, and her highly qualified and experienced team of instructors, participants will not only enhance their understanding of yoga but also learn to share its profound benefits with others.

A Transformative Experience

At Barefoot Yoga Dublin, we believe in the power of yoga to transform lives. Our 200-hour Yoga Teacher Training program is crafted to nurture aspiring teachers and committed practitioners alike, providing a comprehensive foundation in yoga philosophy, anatomy, and teaching methodologies. This program aims to inspire individuals to embrace their unique voice and cultivate a deeper connection with their practice.

Olivia Goldrick, a passionate yoga practitioner and the studio’s owner, has spent years fostering a supportive community in Dublin. “Yoga is more than just a physical practice; it’s a way of life,” Olivia explains. “Our training is designed to empower participants, helping them discover their true potential and share that with others.”

Curriculum Overview

The 200-hour program is structured to provide a well-rounded education in yoga. Participants will explore a variety of topics. These inlclude:

Yoga Philosophy: Delve into the ancient texts and teachings that form the foundation of yoga, including the Yoga Sutras and the Bhagavad Gita (Sanskrit). Understanding these philosophies will deepen your practice and inform your teaching.

Anatomy and Physiology: Gain a thorough understanding of the human body and how it moves. This knowledge is essential for teaching safe and effective yoga classes.

Asana Practice: Develop a strong foundation in the physical postures of yoga. Participants will learn proper alignment, adjustments, and modifications to accommodate students of all levels.

Teaching Methodology: Discover how to create and lead engaging classes, including sequencing, cueing, and establishing a supportive environment for students.

Mindfulness and Meditation: Explore techniques to cultivate mindfulness and incorporate meditation into your practice and teaching.

A Supportive Community

One of the hallmarks of Barefoot Yoga Dublin is our commitment to building a nurturing community. Our training program fosters a sense of connection among participants, encouraging collaboration and support throughout the journey. “We want our students to feel like they’re part of something bigger,” Olivia shares. “The friendships and connections made during training often last a lifetime.”

The program features expert instructors who bring unique perspectives and expertise, enriching the learning experience. Participants will have the opportunity to learn from a diverse range of voices, enhancing their understanding of yoga from different angles.

Flexible Scheduling

Understanding the demands of modern life, Barefoot Yoga Dublin offers flexible scheduling options for the 200-hour Yoga Teacher Training program. Classes will be held on weekends, allowing participants to balance their training with work and personal commitments. This flexibility ensures that everyone has the opportunity to embark on this transformative journey.

Join Us at Barefoot Yoga Dublin

Whether you are looking to deepen your own practice or aspire to teach yoga professionally, our 200-hour Yoga Teacher Training program is designed to meet your needs. As Olivia emphasizes, “This training is not just about becoming a teacher; it’s about becoming a student of life. We encourage our participants to explore their own practice, find their voice, and embrace the teachings of yoga.”

At Barefoot Yoga Dublin, we celebrate diversity and inclusivity in our community. Our doors are open to individuals of all backgrounds and experience levels. No matter where you are in your yoga journey, we invite you to join us and discover the transformative power of yoga.

Registration and More Information

Enrolment for the 200-hour Yoga Teacher Training program is now open. For more information about the program, including dates, pricing, and how to register, please contact us on 083 804 1873.
Join us at Barefoot Yoga Dublin and take the first step towards a deeper understanding of yoga and yourself.
Together, let’s cultivate mindfulness, community, and the joy of teaching.

About Barefoot Yoga Dublin

Barefoot Yoga Dublin is a welcoming and inclusive space dedicated to sharing the transformative power of yoga. The studio offers a range of classes, workshops, and teacher training programs designed to empower individuals on their yoga journey. At Barefoot Yoga Dublin, we believe in fostering a community where everyone can thrive, grow, and connect through the practice of yoga.

*For more information, visit:  https://barefootyogastudio.ie