March 9, 2026
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Columnist: Olivia Goldrick Barefoot Yoga: Not Just for Teachers: Why Many Join Yoga Teacher Training Without Planning to Teach

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Many are surprised to find that yoga teacher training isn’t always pursued with the intention to teach. They’re not preparing to lead classes or step to the front of the room. They’re not focused on giving instructions or adjusting alignment. In fact, some don’t even consider themselves particularly advanced in their practice — and that’s […]
Business News Opinion What's On

Columnist: Olivia Goldrick Barefoot Yoga: Yoga for Kids: Focus, Fun and Flexibility Over the Summer

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The school year is over, and routines are shifting. For many families, summer is a welcome break — but it can also bring challenges. Without the structure of the classroom or extracurriculars, children can become restless or spend more time on screens. Yoga offers a simple and effective way to support children’s physical and emotional […]
Business News Opinion What's On

Columnist: Olivia Goldrick Barefoot Yoga: Staying Grounded: Yoga & Routine Through Early Summer

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As we move into June, life can feel slightly out of rhythm. Some children have finished school already, others are counting down the days, exams are just around the corner, and many of us are juggling the usual day-to-day while trying to figure out where the structure went. The weather has been typically unpredictable — […]
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Columnist: Laura Warren, Elite Living Nutrition Ozempic: A Breakthrough or a Shortcut? The Truth About Weight Loss Injections and the Power of Proper Nutrition

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In recent years, Ozempic (semaglutide) has become a buzzword in the world of weight loss. Originally developed for managing type 2 diabetes, this injectable medication has gained popularity as a weight loss aid, with many claiming it offers rapid results. But while Ozempic can be effective in reducing appetite and helping individuals shed unwanted pounds, […]
Business News Opinion What's On

Columnist: Olivia Goldrick Barefoot Yoga: Your Secret Weapon for Strength and Confidence

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 There’s a quiet power in stepping onto the mat. A knowing. A deep understanding that, with every movement, every breath, and every moment of stillness, you are building something stronger—physically, mentally, and emotionally. Yoga has been my secret weapon, shaping not just my body but my mindset, confidence, and approach to life itself. Strength Beyond […]
Business Food & Drink News Opinion

The Nutritional Powerhouse of Eggs: Insights from Laura Warren, Multi-Award Winning Nutritionist and Naturopathic Practitioner at Elite Living Nutrition

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Eggs are a fantastic source of nutrition, providing 6 grams of protein and a variety of essential nutrients for just 70 calories each. Despite their many benefits, misconceptions about their impact on heart health persist confirmed by Laura Warren, Multi-Award Winning Nutritionist and Naturopathic Practitioner at Elite Living Nutrition http://www.elitelivingnutrition.com
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SPONSORED: Boost your immune system and beat the flu season with a delicious healthy eating plan for all the family

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With the onset of the flu season, an award-winning nutritionist has launched a new campaign to highlight the importance of boosting your immune system while embracing a healthy diet to keep you and your family fit and happy in the final few months of the year. Traditionally, from October flu and cold cases begin to […]
Business News Sponsored

SPONSORED: Barefoot Yoga Dublin: Transform your practice with our innovative 200-hour teacher training programme

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Barefoot Yoga Dublin is excited to announce the launch of its March 2025 immersive 200-hour Yoga Teacher Training programme, designed for those seeking to deepen their practice, cultivate mindfulness, and embark on a rewarding journey towards becoming a certified yoga instructor. Under the guidance of our dedicated owner, Olivia Goldrick, and her highly qualified and […]

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