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Columnist: Olivia Goldrick Barefoot Yoga: Not Just for Teachers: Why Many Join Yoga Teacher Training Without Planning to Teach

By Kilkenny Now 12th August 2025 0

Many are surprised to find that yoga teacher training isn’t always pursued with the intention to teach. They’re not preparing to lead classes or step to the front of the room. They’re not focused on giving instructions or adjusting alignment. In fact, some don’t even consider themselves particularly advanced in their practice — and that’s […]

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Columnist: Olivia Goldrick Barefoot Yoga: Yoga for Kids: Focus, Fun and Flexibility Over the Summer

By Kilkenny Now 3rd July 2025 2

The school year is over, and routines are shifting. For many families, summer is a welcome break — but it can also bring challenges. Without the structure of the classroom or extracurriculars, children can become restless or spend more time on screens. Yoga offers a simple and effective way to support children’s physical and emotional […]

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Columnist: Olivia Goldrick Barefoot Yoga: Staying Grounded: Yoga & Routine Through Early Summer

By Kilkenny Now 5th June 2025 Post a comment

As we move into June, life can feel slightly out of rhythm. Some children have finished school already, others are counting down the days, exams are just around the corner, and many of us are juggling the usual day-to-day while trying to figure out where the structure went. The weather has been typically unpredictable — […]

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Columnist: Olivia Goldrick Barefoot Yoga: Moving Together: A Journey Through the Camino

By Kilkenny Now 3rd May 2025 3

I’ve just returned from walking the Camino de Santiago, and the experience still lingers with me — not just in my legs, but in a much deeper sense. It wasn’t just about the landscapes or the distance we covered; it was the people I walked with, the shared energy, and the quiet moments of connection […]

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Columnist: Laura Warren, Elite Living Nutrition Ozempic: A Breakthrough or a Shortcut? The Truth About Weight Loss Injections and the Power of Proper Nutrition

By Kilkenny Now 3rd May 2025 3

In recent years, Ozempic (semaglutide) has become a buzzword in the world of weight loss. Originally developed for managing type 2 diabetes, this injectable medication has gained popularity as a weight loss aid, with many claiming it offers rapid results. But while Ozempic can be effective in reducing appetite and helping individuals shed unwanted pounds, […]

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Columnist: Olivia Goldrick Barefoot Yoga: Your Secret Weapon for Strength and Confidence

By Kilkenny Now 31st March 2025 3

 There’s a quiet power in stepping onto the mat. A knowing. A deep understanding that, with every movement, every breath, and every moment of stillness, you are building something stronger—physically, mentally, and emotionally. Yoga has been my secret weapon, shaping not just my body but my mindset, confidence, and approach to life itself. Strength Beyond […]

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Columnist: Olivia Goldrick Barefoot Yoga – Embracing Change & Rising Energy

By Kilkenny Now 6th March 2025 Post a comment

As March unfolds, can you feel the shift? The mornings are brighter, the air feels lighter, and nature reminds us that change is constant. After months of winter stillness, we, too, are waking up—feeling the natural rise in energy that comes with longer days. This is the perfect time to refresh your routine, embrace movement, […]

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Kilkenny’s FoodieFest May Bank Holiday weekend fast approaching

By Kilkenny Now 25th April 2024 Post a comment

Seven contestants from the hit BBC show MasterChef are joining up with a local award-winning nutrition company for a unique new food festival this summer. The talented chefs will host a series of masterclasses featuring a mouth-watering array of food types and cooking styles over the course of the two-day celebration of food for the mind, […]

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Kilkenny’s FoodieFest May Bank Holiday weekend fast approaching

By Kilkenny Now 9th April 2024 0

Seven contestants from the hit BBC show MasterChef are joining up with a  local award-winning nutrition company for a unique new food festival this summer. The talented chefs will host a series of masterclasses featuring a mouth-watering array of food types and cooking styles over the course of the two-day celebration of food for the mind, […]

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MasterChefs to cook up a storm at Kilkenny’s FoodieFest!

By Kilkenny Now 12th March 2024 Post a comment

Seven contestants from the hit BBC show MasterChef are joining up with a well-known Kilkenny venue and local award-winning nutrition company for a unique new food festival this summer. The talented chefs will host a series of masterclasses featuring a mouth-watering array of food types and cooking styles over the course of the two-day celebration of […]