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SPONSORED: Boost your immune system and beat the flu season with a delicious healthy eating plan for all the family

By Kilkenny Now 15th November 2024 0

With the onset of the flu season, an award-winning nutritionist has launched a new campaign to highlight the importance of boosting your immune system while embracing a healthy diet to keep you and your family fit and happy in the final few months of the year. Traditionally, from October flu and cold cases begin to […]

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Elite Living Nutrition – Can Altering Your Gut Flora Aid Weight Loss?

By Kilkenny Now 2nd August 2023 0

Multi-Award winning nutritionist Laura Warren explains how our diet affects our microbiota.   Laura explains that over the past few years, our understanding of the human microbiome has grown exponentially. These tiny tenants, especially those in our gut, are now known to play a critical role in our overall health, influencing everything from digestion and […]

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Renowned Italian chef Gennaro Contaldo and Masterchefs cook up a storm at private party hosted by Louisa’s Honey!

By Kilkenny Now 2nd June 2023 0

Some of the country’s most talented chefs are joining forces with Gennaro Contaldo to cook up a very special culinary feast for a unique event on Saturday, June 10.     Photo: (Italian Celebrity Chef:  Gennaro Contaldo) Instagram:  https://www.instagram.com/gennarocontaldo/ The exciting once-off event is hosted by Louisa’s Honey, to say “a heartfelt thank you to everyone

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An internationally renowned chef and an award-winning nutritionist are joining forces in a competition to encourage not just healthy eating but family eating.

By Kilkenny Now 1st December 2022 Post a comment

An internationally renowned chef and an award-winning nutritionist are joining forces in a competition to encourage not just healthy eating but family eating. Gennaro Contaldo, the Italian maestro and mentor of Jamie Oliver, and Laura Warren, the woman behind Elite Living Nutrition, are judges of the Family Cook-Off. Families are asked to plan and cook […]

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SPONSORED: Louisa’s Honey: bringing the true nectar of Italy to your kitchen table

By Kilkenny Now 10th July 2022 0

The sunshine of Italy is poured into Louisa’s Honey. It is sourced from bee farms in the beautiful valleys of Puglia, Tuscany and Florence, family-owned and family-run. The businesses go back generations but the work of the bees goes back a lot further. Those busy little wonders have been making beautiful Italian honey since before […]

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SPONSORED: No fads and no fooling – Herbalife is the healthy, helpful way to lose weight and keep it lost

By Kilkenny Now 3rd March 2021 13

Many people want to lose weight and everybody wants to be healthy – but combining the two can be tricky. The internet is heaving with fad diets and quack cures but Herbalife Nutrition provides an honest solution to both problems. It is an internationally renowned brand that sells multivitamins, supplements and energy bars that help […]

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‘Go with your good gut instinct’ – Kilkenny health and nutrition expert publishes free book to help people stay healthy and happy during New Year lockdown

By Kilkenny Now 2nd January 2021 Post a comment

An award-winning health and nutrition expert has published a free new online book to help people to get in shape as the country enters another lockdown. As Ireland begins 2021 under the full Level 5 restrictions, with movements curtailed and gyms closed, Laura Warren of Elite Living Nutrition says maintaining a healthy diet has never […]

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Leading Kilkenny blogger cooks up a storm at ‘Cook Off’ with top model Roz Purcell

By Kilkenny Now 1st March 2020 0

As Storm Jorge was raging across the country, a leading Kilkenny blogger was cooking up a different type of storm under the watchful eye of top model and nutritionalist Roz Purcell. Laura Warren, who runs the website http://www.elitelivingnutrition.com which specialises in health and nutrition coaching, was one of five contestants chosen to take part in […]

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Kilkenny blogger joins top model Roz Purcell on Ireland’s first Dairy-Free Cook Off

By Kilkenny Now 24th February 2020 0

A leading Kilkenny blogger has been chosen to take park in Ireland’s first-ever Dairy-Free Cook Off. Laura Warren, who runs the website http://www.elitelivingnutrition.com which specialises in health and nutrition coaching, was one of five contestants chosen to take part in the event, which takes place in Airfield Estate Dundrum, Dublin, this Saturday. The Dairy-Free Cook

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LAURA WARREN: How to become a lean, clean, eating machine

By Kilkenny Now 3rd February 2020 0

These days, with so many diets floating around, it can be very confusing for anyone to know which one to choose. And I don’t blame you for falling into the trap of yo-yo diet – we’ve all done it at some point! Like many of you, I really love my food and I am lucky […]